Mental Health Coaching and Life Coaching
Strengthening Individuals, Marriages, and Parents for Life Experiences
Providing in-person and virtual Neurodivergent coaching, Parenting coaching, and Relationship coaching Nationwide.
Individuals
Sometimes you just need a safe space to think things through—and sometimes you need a plan to make lasting change. At S.I.M.P.L.E. Life Coaching, Individual Coaching Sessions give you focused, one-on-one support when you need it most, while our Individual Packages and an Individual Custom Package offers ongoing accountability, deeper insights, and cost savings. In-office in Connecticut or online—because your growth deserves the right support, one SIMPLE step at a time.
Couples
Love is beautiful—but it takes intention to thrive. S.I.M.P.L.E. Life Coaching helps couples at every stage deepen connection, improve communication, and navigate challenges with confidence. From Couples Sessions and various Couples/Relationships Packages to Newlywed Packages and a Custom Package, you’ll get personalized strategies and a safe space to grow together. In-office in Connecticut or online—because when your relationship is nurtured, love feels SIMPLE.
Parents
Parenting doesn’t come with a manual—but it can come with a coach. S.I.M.P.L.E. Life Coaching meets you where you are, whether you’re preparing for your first baby, navigating toddler tantrums, or guiding teens toward independence. From our Parenting Sessions and our Prenatal Parenting Package to our Parenting Packages, Parent-Focused Family Coaching Package and Custom Parenting Package, you’ll get personalized strategies, emotional support, and practical tools to feel calmer, more connected, and more confident as a parent. In-office in Connecticut or online—because parenting feels SIMPLE when you have the right support.
Reiki Healing & Emotion-Focused Tapping
Discover powerful tools to restore balance, release emotional blocks, and create lasting change. Reiki healing works with your body’s natural energy system to promote deep relaxation, stress relief, and overall well-being. Emotion-Focused Tapping (EFT), also known as “tapping,” combines gentle acupressure with mindful awareness to help you process difficult emotions, reduce anxiety, and shift negative patterns.
Together, these holistic practices support your mind, body, and spirit—helping you feel calmer, more grounded, and more empowered to move forward with clarity and confidence. Whether you’re looking to ease stress, release old patterns, or invite more peace into your life, Reiki and EFT offer a gentle yet transformative path toward healing.
Ready to grow into your best self? - Struggling with your child’s behavior? - Feeling disconnected from your partner?
S.I.M.P.L.E. Life Coaching LLC is here to provide personalized support for individuals, neurodivergent clients, couples, and parents—helping you navigate challenges and create meaningful change.
Coaching is skills-based, solution-focused, and future-oriented, giving you practical tools and clear steps forward to overcome challenges and create meaningful change. Life doesn’t have to be so complicated - whatever life throws your way, we’re here to make growth feel doable, achievable, and—most importantly—SIMPLE for YOU.
What SIMPLE Life Could Look Like:
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You can have a life where challenges become opportunities, communication flows with ease, and your unique strengths shine. At S.I.M.P.L.E. Life Coaching, LLC, neurodivergent and neurotypical individuals break through barriers, embrace their authentic selves, and create lasting change. Whether you’re seeking clarity, confidence, or stronger connections, we guide you with personalized strategies and compassionate support — so you can live a life that feels balanced, fulfilling, and truly your own.
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Have a relationship built on trust, open communication, and shared goals. S.I.M.P.L.E. Life Coaching, LLC, helps couples break free from old patterns, strengthen emotional connection, and navigate challenges with confidence and respect. Whether you’re working to rebuild, grow closer, or simply maintain a thriving partnership, we provide the tools and guidance to create a love that feels supported, balanced, and built to last.
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We can create a family grounded in patience, connection, and mutual respect. At S.I.M.P.L.E. Life Coaching LLC, parents are supported in building stronger bonds, improving communication, and navigating challenges with confidence and compassion. Whether you’re raising a neurodivergent or neurotypical child, we provide personalized strategies to help you foster a positive home environment where everyone feels heard, valued, and supported.
Take the Next Step Toward…a Better You, Better Relationships, and Better Parenting.
Whether you’re looking to grow personally, strengthen your relationship, or feel more confident as a parent, S.I.M.P.L.E. Life Coaching LLC is here to guide you. Our individual, couples, and parenting coaching sessions provide personalized support, practical tools, and actionable strategies tailored to your unique needs.
In-office in Connecticut or online, each session is designed to help you:
✨ Gain clarity and direction
✨ Improve communication and connection
✨ Build confidence and emotional resilience
✨ Create meaningful, lasting change
Don’t wait to start feeling calmer, more empowered, and more in control. Book your session today and make life SIMPLE for YOU.
Contact us today!
Let’s Make Your Goals Happen—Starting Today
You have ideas, dreams, and challenges you’re ready to tackle—but you don’t have to do it alone. Whether you’re seeking clarity, confidence, or a clear action plan, coaching can help you get there faster.
Take the first step toward creating the life you want.
Fill out the quick contact form below and let’s explore how we can work together to unlock your next chapter.
Your future is waiting. Let’s talk.